Monday, March 31, 2014

Lucius -- Turn It Around


Heard this as a pretty cool electronic remix by Silent Rider and, as it sometimes turns out, a great underlying song to start!  Nice.  Thanks Soundcloud.  Thanks Pandora.




Friday, March 28, 2014

Boardshorts

Everything I do dressed, I can do in boardshorts.


Monday, March 17, 2014

Gnarly Old Guy

March 15, 2014.  In house personal maxes at Riley Athletics in Seattle.  405 pound back squat. 210 pound over head press.  405 dead lift.  Not bad for a broken dude with a prosthetic knee and dry discs in his lumbar spine.



Saturday, March 1, 2014

Public Enemy -- Harder Than You Think


A classic joint by Public Enemy with beautiful, conscious lyrics by Chuck D.  Incongruously reprised in the new MLB Spring Training commercials, thus making a fairly cliché commercial far more watchable.



You gotta get up to get down!