Does your school play music during training? Mine does. Sure helps you get through three rounds of five-exercise Tabatas. And four rounds of focus mitt combos with crunches in between. And four rounds of submission-rolling with MMA gloves followed by four rounds of boxing. Finishing up with three minutes of burpees. Saturday MMA class is no joke. I think I'm going to watch a little football today, do some long, easy cardio in the family room, and wait to train again until tomorrow!
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