Trained last Friday evening, worked out hard on Saturday, and trained very hard on Monday night. This week presents an opportune moment to rest, refeed, spend time with the family and get psyched to train again this coming weekend.
This morning we have tres_arbolito's student-led parent school conference. Then we pack and head to the beach for our Thanksgiving. At some point, I'll tell you how we do the beach here in Washington. For now I'll free associate for some flavor: stormy, surfy, cozy, foody, doggy, warm-glow.
Kalaloch by any chance? Love that place. Grayland and Forks aren't bad either.
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